Get Up! Monday Motivation with Placentia Gym

We all have problems. Don’t be consumed with your problems! They’re a part of life, they’re not life!

If your ambition is to fulfill your hearts calling your needs will always be met.

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Monday Motivation With Greg Plitt

For those of you that know him, Greg Plitt was an icon in the fitness industry. He passed away yesterday by freak accident at the age of 37. He was one passionate dude and has a lot of motivating videos I’ve watched several times.

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Monday Motivation with Orange County Gym

We’re halfway through the first month of 2015, have you set your goals, a deadline and changed your mindset? I just completed mine and am excited to crush it this year! Hope you’re ready to do the same!

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Monday Motivation With No Limit Personal Training

Happy New Year!

Here’s to a fresh start…

If you crushed it in 2014, good! This years going to be even better!

If you did alright but know you can do better….DO BETTER in 2015!

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Monday Motivation with Orange County Boot Camp

What are you willing to sacrifice to be the best?

 

Monday Motivation

I don’t care who you are, we’re either going in a storm or you’re coming out of it. There’s no way around it. Don’t let the trials or tribulations consume you!- Eric Thomas

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Two Gifts For You This Christmas To Help You Keep The Holiday Weight Off

Christmas time is almost here and most of you will be eating a little extra, drinking, attending many holiday parties and putting on a few extra pounds. I’m here to help you minimize that :)

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Meathead Motivation With Placentia Personal Trainer

It’s time to change it up a bit. These dudes are intense! Don’t let the big buff guys scare you off from watching this clip, pay close attention to the words. Watch it over and over again until it sticks! I did :)

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Stop Whining, Start Grinding

On the other side of pain is reward…. Stop whining, start grinding ;)

Monday Motivation with Orange County Personal Trainer

DETERMINATION, HEART AND TEAMWORK

This weeks motivation is Lisa’s team from the 8 week challenge. This team won the challenge and absolutely crushed it!

Double days, early mornings, late nights and nutrition on point! I saw every single one of them change throughout the weeks right before my eyes. From the start they were all focused and were willing to do whatever it takes to make it happen.

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Steve Jobs Motivational

You’ve got to find what you love, that is as true for work as it is for your lovers. Your work is going to fill a large part of your life and the only way to be truly satisfied  is to do what you believe is great work and the only way to do great work is to love what you do.

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Orange County Trainer Talks Benefits of Foam Rolling

Why is it important to foam roll you may ask yourself? What is the purpose? How will this benefit my performance in the gym? Well here are three very good reasons as to why everyone should foam roll.

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Win From Within With Placentia Personal Trainers

 

“In life, people wait for challenges to come to them, but when you’re born with a challenge you learn how to overcome that from day 1. “-Ben Jackson

Anaheim Hills Personal Trainer Gives 5 Ways You Can Break Through Your Workout Wall

There are five simple ways to help you bust through your workout rut. By using one of these or all of them can help tweak your workout regime just enough to get you break through your wall.

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David Shares His Health and Fitness Journey


Before coming to No limit I had become very inactive and had gained about 50 lbs due to being diagnosed with Rheumatoid Arthritis. My Doctor said that i needed to fight through the pain and start moving or i would continue to gain weight and start to lose the mobility and strength that i needed just to walk

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