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29Jan, 2012

Placentia Gyms Motivational Video

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Hey what’s up, Sako here. Well, it’s Monday again and we’re back on the grind. Are you waking up every morning going through the same routine and feeling like a you’re in a rat race or do you wake up every morning with a purpose?

Thank about it, we all want to be successful but we don’t all know what we want to be successful in. When you don’t have a purpose and don’t know what you want how will you know and figure out how to get there?

If you’re still unsure about what you want in life it’s okay, it’s not too late to figure it out. It takes some of us longer than others, but when you figure it out make sure you stay focused and pursue it with clear eyes and a full heart and there’s no way you will fail.

Check out this video below and see what a few people have accomplished. They didn’t star a success they created their own success.

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Posted by sakoyakinian | in Motivational | No Comments

29Jan, 2012

Orange County Personal Trainers Spotlight Sunday

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SundaySpotlight1 300x267 Orange County Personal Trainers Spotlight Sunday

Hey everyone, Sako here. This is our first Spotlight Sunday where we showcase a No Limit client and have them share their story with everyone. We just want to show people how amazing our clients are, and also have them share their story to possibly inspire others to take action on their health and fitness.

My first selection for Spotlight Sunday is of a girl who has only been on board for a few months but has seen incredible results! She is always on time, very consistent, always works hard and strives to constantly be better…best of all she NEVER makes excuses. Enough of me bragging about her, here is Ashley Winters below sharing her story.

secure BeforeAfterPhoto image 300x300 Orange County Personal Trainers Spotlight Sunday(this is just a progress picture the after is still in the works)

 

Before starting the Boot Camp Program in November, I knew I needed a change and motivation. My confidence was low, I was tired all the time and dreaded going to the gym to go on the machines. I have tried classes at the gym and other boot camps but Sako’s No Limit Boot camp cannot compare to ANYTHING I have ever tried before.

I joined because I wanted to see change, lose weight, be confident and happier with myself, and was tired of the back and forth weight gain. Right when I walked into the facility I was greeted with smiles and a kick-butt attitude! Sako, Mark, Tony and Alan are AMAZING trainers who push you to your limit and know how to motivate you!

I can honestly say I look forward to going to boot camp everyday and seeing what challenge is in store. I love the diversity of the workouts and the class dynamics. Even the other clients push each other and cheer one another on! I have improved in many aspects in less than 3 months and can’t wait to see how I can improve over this year. Running is my weakness, but with cardio mixed in the workouts my endurance is definitely improving.

After boot camp, I feel incredible (even at 5:30 AM) my confidence is building, I am making healthier food choices, I feel more energized and relaxed…really just EVERYTHING.

This sounds crazy, but I am addicted. I am at the end of completing my third month and have lost 24 pounds so far, dropped 2 pant sizes and 3% body fat.

My goals are to stay consistent, challenge myself every workout and strive for a healthy weight and lifestyle. Weight has been an issue my entire life and for the first time I feel I am going to conquer it and live a healthy lifestyle with many more boot camps in my future. 2012 here I come!!

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” –James Gordon.

 

Well, there’s the story about Ashley. She will definitely be an amazing transformation in the future icon smile Orange County Personal Trainers Spotlight Sunday

If you want to to start working towards your best body then start with  a free week to our fitness program by filling out the form below. We’ll see you soon!

 

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Posted by sakoyakinian | in Testimonial | No Comments

25Jan, 2012

Placentia Gym Offers 14 Day Personal Training Program

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It’s 2012 and it’s time to get moving again. What are you doing to reach your weight loss goals?

At No Limit we figured we would basically give away 2 weeks of personal training just to give you a sneak peek of what goes on here and how many lives get changed daily.

Why all this for under $7 a day?

-We want to show you how effective our personal training programs are

-We just opened up a BRAND NEW location

-It’s the new year and we want to help you get a kick start on fitness

-We just love helping people icon smile Placentia Gym Offers 14 Day Personal Training Program

Check out the image below for information, if you’re ready then pick up the phone and CALL NOW! You only have until February 5 icon smile Placentia Gym Offers 14 Day Personal Training Program

If you want a preview of what goes on check out our highlight video of some of our amazing clients here—>No Limit Highlight Video

FB Flyer Nolimit Placentia Gym Offers 14 Day Personal Training Program

Posted by sakoyakinian | in General | 2 Comments

22Jan, 2012

Orange County Personal Trainers Story

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Some of you might not know him yet and those that do, probably didn’t know he was one of my first clients I trained when I went to train on my own after leaving the big box gym. Well this week’s motivational is about someone that is a part of our program and is one of our awesome trainers.

Alan Malkin, also known as “big red” was a client I worked with 4 years ago when he was 17 years old. Today he is now a part of No Limit as on of our trainers helping others get in shape and improve their lives.

For those of you that know Alan and work with him at No Limit know he’s quite the joker, is always making ridiculous comments that don’t make sense and also has an interesting choice of outfits he wears. He even followed through when losing a bet against me and wore a pink outfit for an entire day. Who does that??? Well besides all that, here are a few things you might not know about him.

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  • When Alan was a client he NEVER missed a workout,gave 110% every workout, never complained and did everything I asked of him. The outcome? He gained 18 lbs AND dropped body fat and went from scrawny to studly
  • Alan inquired about working for No Limit 2-3 times before I even returned a call. I ignored him, put meeting with him off for weeks but he never stopped contacting me. Most people would quit after one try, Alan didn’t
  • I put Alan through a four week training process and put him through hell only to be considered for hire, he didn’t quit. He was determined, he went above and beyond everything I asked
  • Alan spends no less than
  • 10 hours a day at the facility even if he only has a few clients. He’s always offering to help out and do any type of work necessary to help the business and wants zero pay in return for extra work
  • Alan works out most days twice a day and rarely misses a workout
  • He has NEVER backed down from any challenge that’s been presented
  • He absolutely loves working with every client he has and genuinely cares about every single person in our program
  • Alan ALWAYS has a positive attitude and is always encouraging
  • He is extremely passionate about what he does. All his jokes aside, he is willing to do whatever it takes and willing to put in countless hours to become successful.
  • He’s up by 6am almost every day
  • He doesn’t have a degree and didn’t graduate college. Most employers would never give him a chance. What he does have is heart, determination and passion. You can’t show that on a resume or a degree. You can’t teach that, with those three you can accomplish incredible things.
  • He’s always asking for books to read to learn more and to constantly get better

How is this a Monday Motivational?

To some of you it might not seem like much, but I forgot to mention he just turned 22 this past Friday. Most people his age are always partying, sleeping in past 10, have no idea what they want or still at a junior college with no vision for their future. Sounds harsh, but it’s the truth. It’s hard to find quality people these days, I think we got lucky at No Limit.

So all jokes aside, Alan is one of the hardest working, determined and passionate 22 year olds I know. I’m excited to have him on board and glad he’s a part of the No Limit family. So don’t always judge a book by it’s cover, it’s what’s inside that matters.

You don’t have to be great to start but you have to start to be great!

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Here is his Facebook page, you should add him and wish him a happy belated birthday—-> Alan Malkin “Big Red” Facebook Page

Posted by sakoyakinian | in Motivational | No Comments

15Jan, 2012

Placentia Personal Trainers Motivational Highlight Video

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This isn’t just another video I found on Youtube. A lot of people ask us what we do in our workouts and what it’s like at No Limit. Our clients are all amazing, so I wanted to put a highlight video together of just a little taste of what we do here.

Check out our video and please share your comments below.

Posted by sakoyakinian | in Motivational | No Comments

8Jan, 2012

Orange County Personal Trainer Motivational Clip

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One week down in 2012, so how do you feel? Are you working towards your goals? Are you trying to be the best you can possibly be this year?

One of our No Limit trainers, Mark Garcia passed the video along and it definitely made sense. It’s a bit long but take the time and check it out.

So, are you going through the motions each day or are you giving it your best every day?

In case you missed it, check out this clip I put up a few weeks ago with Ray Lewis and EFFORT.

There is no better time than now to try out a FREE week at our Orange County Boot Camps. Check it out!

Posted by sakoyakinian | in Motivational | No Comments

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