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17May, 2012

Another 12 Week Transformation In The Making With Orange County Personal Trainer

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33762691 400x400 Another 12 Week Transformation In The Making With Orange County Personal Trainer

So I just recently showcased our amazing client Monee and as I promise here is another client who completed my 12 week transformation. Nate the great is what we call him and he definitely is a machine!

He dropped a ton of weight in such a short period of time and he definitely had fun doing it. He was my first pick for the 12 week transformation because I knew from the past when he makes up his mind to do something he will do whatever it takes and it determined to be awesome! Check out his story as he shares it with you below…

Here’s Nate The Great…

BeforeAfterPhoto 2012 BackSide 292x300 Another 12 Week Transformation In The Making With Orange County Personal TrainerBeforeAfterPhoto 2012 FrontSide 292x300 Another 12 Week Transformation In The Making With Orange County Personal Trainer

Ever since my college football days when I was a lineman it was always expected of me to be heavy. In between my senior year of high school and freshman year of college I went from 230lb to 280lb. I was staying healthy enough because of all the working out and football practice. During this time I would eat everything I could to get to the 300lb mark. Well I got there and then I passed it getting all the way to 330lbs. After football I didn’t gain anymore weight because I was losing so much of the muscle that I had built up over the years playing but I knew that I was gaining fat and a lot of it. Sako had added me on facebook randomly and after seeing that some of my friends had worked out with him and gotten results I decided to send him an email asking him about a diet plan to get back on track. Within 15 minutes I had a reply to my email and a diet plan that was tailored for me. I ended up just following the diet plan for a few weeks and I was already losing weight.

I have never worked out to lose weight before so even after working out for the past 8 years it was a new experience. Everyone was working towards the same goal as well and that helped out a lot. Mark was my first trainer that I worked out with during the morning boot-camps. He was a lot of fun in the morning and made us work hard as well. Sako has been great with the knowledge and keeps me motivated during the workouts. I have seen results that I was not able to get by myself. When I entered the 3 month transformation I had high expectations because of the way he explained it to me. Sako delivered on everything he promised. I had answers to my questions nearly as soon as I would ask them.

I have changed the way I live not only the way I look while working out at No Limit. I had become complacent with my life by just doing enough to get by. Since working out with No Limit I have been a better employee at work, been a better husband at home and enjoying life for what it has to offer. I have become a “doer” instead of a “do it tomorower” if that’s even a term. When I see something that needs to be done, I do it.

During my 12 week contest at work I lost about 50 lbs and won the biggest loser contest as well which was over $1000 cash prize icon smile Another 12 Week Transformation In The Making With Orange County Personal Trainer

I will continue losing weight until I get to a place that I feel more comfortable in my own skin. I have never been ashamed of my body just not happy with the way it performed, and the way it was hard to find clothes that fit. I don’t have a number or goal weight because that really doesn’t matter to me. Like Sako says, “its only a number.” More important to me is the way I feel, the way clothes fit and the way I am able to do the things that I want to in life. I like to be outside and like to stay active. I race motorcycles in the desert and I have only become better at the sport that I love because of No Limit.

Well there’s Nate’s story and his awesome progress. He’s actually not done and is still on a mission to be a stud so stay tuned you will see him again in the future!

If you’re ready for a new body and a change in your life we are now opening up a few slots for our 12 week transformation until May 23 so if you’re interested in more information and to receive a questionaire before entering please email me at Sako@NoLimitPersonalTraining.com. Times and slots are limited and this will be semi-private training not boot camps. Everything is specialized based off your goals. If you’re ready for a better body and life then there’s no better time than now!

See you soon

Posted by sakoyakinian | in Motivational | No Comments

13May, 2012

Never, Ever Give Up! Orange County Personal Trainer Shares Inspirational Story

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I want to thank our awesome client Janet for sharing this video with me. I love this stuff! This guy is incredible.

This movie shows that with belief and determination, anything is possible. Don’t listen to other people, set your mind do it and do what you want! People will doubt you, that’s life. Don’t doubt yourself, just believe.

Here it is, enjoy!

Posted by sakoyakinian | in Motivational | 2 Comments

10May, 2012

Total Body Transformation In Just 12 Weeks With Placentia Personal Training

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You might remember a few months ago when I ran my own 12 week transformation and took on 3 people. 3 people that had to meet certain requirements, had specific goals, laser sharp focus and wanted to transform their body.

Well, their 12 weeks is up and I asked them to each share their story… YOU WANT TO SEE THIS!

Starting with Monee, I’m not going to lie I was hesitant at first with the pick because I wasn’t sure if she would be up for it…Boy was I wrong! She has done an incredible job and definitely transformed her body and is STILL getting better!

Check out her story she has to share with you…

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Here’s Monee..

I had gained 30 lbs over the last 3 years and felt so uncomfortable in my clothes. Every time my birthday would arrive I felt like I looked worse than the year before and I wanted to look better. I didn’t like what I saw in the mirror and I became extremely unhappy with how I looked and felt. I became so uncomfortable that I started avoiding doing things with friends. I would see pictures of myself and couldn’t believe that I had gained so much weight over the last 3 years. I really love being around people and so for me to not want to go out and do things, it was bad. I knew that it was time to make a change and I felt this program was the change I needed.

This experience has been one of the best experiences of my life. Although I am not a morning person I have to say that I looked forward to every 6am training. Every training was different throughout the entire program. Sako’s nutrition guidance was incredible. He kept me accountable every week to what I was putting in my body. Because I committed to eating healthy my body no longer craves unhealthy food. It’s crazy how that works, but it works! Sako was always there to motivate me whether it be during our training, in an e-mail or through  text. I made a commitment to work hard, be consistent, have a positive attitude and believe in myself and with Sako’s help I was able to achieve amazing results in such a short period. The workouts were never easy and when he increased the reps or the weight on the exercise I was doing he would tell me “It’s only a number”.

Hardwork Total Body Transformation In Just 12 Weeks With Placentia Personal Training

My results I was able to reach in the 12 week program were a 5% loss in body fat and a loss of 18.6 lbs in weight. I lost 1/2 inch off my arms, 2.75 inches off my chest, 3.25 inches off my waist, 2.5 inches off my thighs and 2 inches off
my hips. I feel 100% better in my clothes and had to give away most of the clothes I used to wear. I am no longer uncomfortable and I look forward to going out and doing things again. I no longer stand with my hands clasped in
front of me to hide the rolls of fat over my jeans. My next goal is to lose 12 more pounds in the next 12 weeks. This year I am turning 50 and I would like to
look better at 50 then I did at 40. I know with my determination and Sako’s help and motivation we can make it happen. Like Sako always says “It’s only a number”.

If you have the desire to look and feel better about yourself, physically and mentally you should challenge yourself to the 12 week body transformation. I am so happy that I did and  thankful that Sako was there to help me every step of the way. The encouragement I also received from the other trainers, Tony, Mark and Alan and also from Sako’s assistant Caitie was amazing and real. Many of the boot camp clients were so encouraging as well as Kim and Nate who were there at 6am with me and made me laugh while we were sweating away. A BIG thank you to all of you. I encourage you to make a commitment to your physical and mental well being, it will be the best investment you will ever make.

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Well, there is Monee sharing her story with you. She is now an inspiration to others in the gym. Her hard work, dedication and consistency will continually make her better and get her in the best shape of her life icon smile Total Body Transformation In Just 12 Weeks With Placentia Personal Training

Thank you Monee for giving me the opportunity to work with you, I’m EXTREMELY proud of you!

Stay tuned for the next two transformations icon smile Total Body Transformation In Just 12 Weeks With Placentia Personal Training

 SPOTS ARE NOW OPEN FOR OUR 12 WEEK TRANSFORMATION WHICH STARTS MAY 29, 2012. IF YOU’RE INTERESTED IN TRANSFORMING YOUR BODY AND BECOMING AWESOME CONTACT US AT SAKO@NOLIMITPERSONALTRAINING.COM OR GIVE US A CALL AT (7114) 392-0418 FOR MORE INFORMATION. THIS IS FOR PEOPLE WHO ARE SERIOUS ABOUT THEIR HEALTH AND FITNESS. WE’VE GOT THE BLUEPRINT TO SUCCESS, YOU JUST HAVE TO FOLLOW IT. SO, ARE YOU READY TO BE AWESOME?

Posted by sakoyakinian | in Weight Loss | 2 Comments

6May, 2012

Monday Motivation With Placentia Personal Trainer

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Happy Monday!

This week I actually have a few things to share with you, let’s start off with this little clip of just some powerful quotes and words to live by. Also I have 3 clients of mine I just put through a 12 week transformation that will be sharing their progress pictures along with their story. They are all definitely an inspiration!

Enjoy the video and stay tuned for their inspirational stories. Have an awesome week!

 

Posted by sakoyakinian | in Motivational, Uncategorized | No Comments

29Apr, 2012

Inspiring Message With Placentia Personal Trainer

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Another Monday, another message from me to you icon smile Inspiring Message With Placentia Personal Trainer

We all face difficult challenges, some tougher than others but we ALL face them. This video is an example that anything is possible if we just keep pushing. You can slow don’t but don’t stop. You haven’t failed until you quit, most of us are capable of a lot more than we think, we just sometimes quit when the goal is closer than we think.

Check it out and see what you think.

Posted by sakoyakinian | in Motivational | 2 Comments

22Apr, 2012

Orange County Trainer Motivational Video With Jeremy Lin

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Luck… No such thing.

Luck is when preparation meets opportunity. Have you noticed the people that end up getting that succeed, keep getting better and have good things happen to them or mostly the ones who put in their time night in and night out. The ones who work hard and stay focused, you create your own luck. I believe that 100%, I never used to and thought is was bogus but I really feel you do.

This clip is very interesting you should put aside five minutes and check it out icon smile Orange County Trainer Motivational Video With Jeremy Lin

It’s not about fitness and weight loss, it’s about life!

 

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Posted by sakoyakinian | in Motivational | No Comments

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