Anything is possible…
Never, never, never give up.
“Let me just start off saying that being fit and staying healthy have always been a big challenge for me, I really like food. “
My workout journey really began when I was 19 years old and saw a billboard for the LA marathon and decided I was going to run it. That was back in 1996. I have struggled with weight pretty much my entire life and once I made the decision the run that race I knew I would do it. I started off running a mile at a time and getting through that one mile was difficult for me. Fast forward 6 months later, I finished my first marathon and was in really amazing shape.CONTINUE READING
Here are the results for our 2016 8 week transformation challenge. Over the past 8 weeks 91 clients participated in our 8 week challenge to see who can drop the most body fat while gaining lean muscle. A lot of the NL members did extremely well, some used this as a spark to bigger things and some had a complete transformation.CONTINUE READING
We’ve all made excuses. I’m even guilty of it at times. Watching this man gave me the chills.
The last 20 seconds says it all. What an inspiration.
I have always been one to workout somewhat frequently prior to No Limit. I played basketball, did Crossfit among other activities. However I suffered a back injury from not having the proper trainers and training technique. After the injury occurred I put my fitness routine on the back burner. I ended up gaining over 30 lbs from my time away.CONTINUE READING
Congratulations on your progress and thank you for your willingness to share your story! No one knows your journey and struggles better than yourself. To help you brainstorm, below is a list of questions to help better formulate your thoughts as to how your journey began, what it’s been like, your great motivation, etc.:CONTINUE READING
My ‘No Limit story’ starts almost 2 years ago. At that time, my husband, Ricky, was working out at No Limit Boot Camp. He would talk about how much he loved the ‘No Limit Family’ and how great he felt after boot camp work outs. We went on an anniversary vacation and he kept saying to me “Melissa, you should really come try the boot camp… I think you would like it.” My first response to this was, “what, you think I’m fat and need to start working out!!!” Over time though, I started to see how great he really did feel from working out… and how great he was looking! He was starting to show results, felt energized and we were able to make his workout schedule balance with our work and family schedule.CONTINUE READING
Prior to joining No-Limit, I would run occasionally to get ready for a race, but never anything with consistency. Working out alone was boring, and the gym was little more than a monthly charge on my bank statement. I never went with the consistency to make a meaningful change.CONTINUE READING
The best of the best have a different mindset. They focus on the good, they focus on always getting better. They don’t focus on what they suck at.
Have faith in yourself, never be satisfied, don’t try to duplicate someone else, be the best version of yourself.CONTINUE READING