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    “I was at my heaviest, not pregnant, weight. Over 200 pounds.”

    There were a lot of things that aligned up at the time I signed up for No Limit. I was at my heaviest, not pregnant, weight. Over 200 pounds. My doctor told me that she was concerned about my liver numbers. I told her how much I drank. Needless to say she wasn’t too happy with my answer. I guess its not ok to drink a bottle of wine by yourself. I also told her about my son who has CKD (Chronic Kidney Disease) and how he will need a transplant one day. I told her that I would be his kidney donor. She said they wouldn’t take me because I am not healthy. My friends and family know that drinking is my thing. 1st birthday party? Lets drink! Baby shower? Lets drink! The suns out! Lets drink! There was absolutely no way I would not be Coles’ donor. So I stopped drinking (ok 95% stopped drinking), changed my diet and exercise daily.

    Read more on Linh La Shares Her Story…

  • Faith, Passion and Drive

    By sakoyakinian | In Motivational | on April 25, 2016

    You don’t have to live anyone else’s story. Just do your best to be a better version of yourself every single day.




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  • Lorna Liu Shares Her Story

    By sakoyakinian | In General, Motivational, Testimonial, Weight Loss | on April 18, 2016


    I used to attend other boot camps prior to joining No Limit.  I attended an all ladies boot camp for about three years. During that time, I worked hard and lost a considerable amount of weight, but unfortunately I injured my back and had to stop attending due to doctor’s orders.  After going through months of physical therapy, I was given the “ok” to ease back into daily exercise.  I decided to try a boot camp with 30 minute long sessions.  It was great at the beginning, but after a year and a half, doubling and even tripling my daily sessions were not enough for me.

    Read more on Lorna Liu Shares Her Story…

  • James Minor Shares His Story

    By sakoyakinian | In Motivational, Testimonial, Uncategorized | on April 11, 2016


    “Before No Limit, working out was sporadic at best (and not effective).”

    Before No Limit, working out was sporadic at best (and not effective).  Armed with a 24 Hour Fitness membership and zero knowledge, I tried to come up with workouts or piggy-back off of a friends routine – all with little to no results. I mentally felt like I was doing something, but my body was telling me “Nope! Try again!” Plus, I really didn’t like the gym environment.  I always felt like I was being judged and didn’t have the discipline to get into a routine and stick to it.

    Read more on James Minor Shares His Story…

  • Monday Motivation- Unbroken

    By sakoyakinian | In Motivational | on April 3, 2016

    You’ve got to find what you love.

    Your work is going to fill a large part of your life and the only way to be truly satisfied is to do what you believe is great work, and the only way to do great work is to love what you do. 

    Read more on Monday Motivation- Unbroken…

  • Refer a Friend

    By sakoyakinian | In General | on March 30, 2016





    When: 4/1-4/30

    The goal– Refer as  many people as you can that can benefit from our program for a 2 week trial

    The reward– Top 3 clients that refer the most people to do a two week trial win prizes

    Read more on Refer a Friend…

  • From Rock Bottom to Healthy and Happy

    By sakoyakinian | In General, Motivational, Testimonial | on March 28, 2016


    I weighed 200 lbs.  I was in my mid twenties, extremely overweight and depressed. I did not understand how I had allowed myself to get to a point where I no longer recognized myself. I stopped caring about myself, I stopped looking in the mirror. Before I knew it I was 200 lbs, I had gained an average of 15 lbs a year for the last 4 years and these were my results. I did not want to go shopping, I did not want to socialize, I certainly did not have a boyfriend. At that time, I didn’t love myself, so how could I expect anyone to love me. I had shut down completely.

    Read more on From Rock Bottom to Healthy and Happy…

  • Live Without Limits

    By sakoyakinian | In Motivational | on March 14, 2016

    Why would you decide to wake up every day and not feel like it was the best gift possible and not take advantage?

    What is your maximum effort? At what point have you reached your peak?

    Read more on Live Without Limits…

  • Rise and Grind Monday Motivation

    By sakoyakinian | In Motivational | on March 7, 2016

    The first level to success in anything is you seeing it, you need to know exactly what you want and when you want it.

    Get a free test drive in our group training program for 14 days FREE! Click the image below to reserve your spot!


    Read more on Rise and Grind Monday Motivation…

  • Lauren Yal Shares Her Incredible Journey

    By sakoyakinian | In General, Motivational, Testimonial | on February 29, 2016

    BEFORE (2)

    When I joined No Limit two and a half years ago, I was 60 pounds heavier. I could not do a push up or hold a plank. I had just had my second child and I thought I’d never get back into shape again, no less go back to being the athlete I was in my 20’s.

    Read more on Lauren Yal Shares Her Incredible Journey…

  • Wilem Drozdowski Shares His Story

    By sakoyakinian | In Motivational, Testimonial | on February 21, 2016


    ” I first came to No Limit in the summer of 2014 right before the beginning of sophomore year weighing 155lbs. “

     I first came to No Limit in the summer of 2014 right before the beginning of sophomore year weighing 155lbs.  I worked out with a few different trainers, just trying to get a good  workout in. I lifted a lot, but evidently I was doing most of the incorrect exercises that didn’t affiliate with baseball.  It felt very good and I was gaining some weight, but very slowly.

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    One of my dad’s coworkers said that No Limit had a trainer that trains baseball players, so that appealed to my dad very much.  I went there thinking it would be like any other gym; Just a place where people go to workout, but it’s not.  The shirts that say “No Limit Family” really means it.  Everyone is very friendly and they all know each other.  Many of     people are great, even though I don’t know most of them I’m glad I can see everyone’s face when I go there.


    “I’m very pleased with my results and I’m very thankful that Jeff has put up with me for this past year and a half.”

    It’s one of the best places I’ve been to and I wouldn’t recommend any other place to train because it more than a gym, it’s a family. As I said earlier, when I first came in I was weighing 155lbs.  I was a scrawny, little kid with nothing, but skin and bone.  At first I was upset that I wasn’t gaining any weight, but I knew it’ll come.  One year later, at the beginning of my junior year, I weighed 175 lbs.  I was very pleased with my results, but I kept working and now I’m at 187lbs!!  I’m very pleased with my results and I’m very thankful that Jeff has put up with me for this past year and a half.

    Read more on Wilem Drozdowski Shares His Story…

  • Are You Still Committed to Your Resolution?

    By sakoyakinian | In Motivational | on February 15, 2016

    You get excited about your new years resolution, you overcommit, make huge promises to yourself and 6 weeks later you let yourself down and fail…

    Stay committed and stay focused. You owe it to yourself.

    Read more on Are You Still Committed to Your Resolution?…