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No Limit Harlem Shake
Here's the No Limit version of the Harlem Shake... Pass it around let's make this big! WATCH AT YOUR OWN RISK... »
Anaheim Hills Boot Camp Discusses When It’s Too Much Of a Good Thing
Hydration, hydration, hydration: We all know that drinking enough water throughout the day (especially in this August heat) is extremely important, but is it possible to drink too much water? YES! Some of us drink water constantly to trick our bodies into thinking it’s not hungry and the rest of us drink H2O because we want to avoid dehydration. The... »
Orange County Boot Camp Let’s You Know What to Consider when Exercising in the Heat
Summer is probably the best time of the year for outdoor activities, whether it’s running, swimming, or hiking everything is that much more fun when the sun is shining. With the good also comes the bad, summer heat can suck the fun out of any activity if you are not careful, especially with intense heat and humidity. Here are some... »
Orange County Trainers Ipad Giveaway
Who wants a FREE Ipad along with FREE boot camp? THIS CONTEST IS OPEN TO EVERYONE, YOU DON'T HAVE TO BE A NO LIMIT CLIENT TO PARTICIPATE Check out the program here at www.NoLimitBootCamp.com Here's how... From June 18th-July 16th we will be having a referral contest. Every single person that refers at least 7 people to our program and gets them to join will... »
Placentia Gym Offers 14 Day Personal Training Program
It's 2012 and it's time to get moving again. What are you doing to reach your weight loss goals? At No Limit we figured we would basically give away 2 weeks of personal training just to give you a sneak peek of what goes on here and how many lives get changed daily. Why all this for under $7 a day? -We want... »
11 Reasons Why I Should Slap You in the Face
1. You're lazy 2. You're constantly looking for the quick fix and magic pill 3. You spend way too much time stalking people on Facebook 4. You don't set goals...and if you do you let it be ok when you don't reach them 5. You're constantly blaming others for your mistakes 6. You're afraid to fail so you never try ... »
Orange County Personal Trainer Lists 3 Steps to a Shirtless Summer
Summer is around the corner, are you working on your summerbody yet? If you are... job well done, stay consistent and keep working hard. If you’re part of that lazy crowd that ‘s always looking for the next best crazy fad diet that can get you the body of your dreams stop looking you wont find it. If you still... »
Work Hard, Party Hard Celebration With Orange County Personal Trainer and The Shake Weight Guy
Yup, the title says it all...Weird coming from the trainer who is always talking about eating right, working out and living a healthier life, but I am human and I do believe in rewarding yourself. Above is the team of No Limit trainers. Recently we had our No Limit party for winning best personal training and boot camp business in Orange... »
Orange County Personal Trainer Shares Benefits of Massage Therapy and Exercise
Hey there, Sako Yakinian here. Hope you're on track for a fitter you and hope life is great. No Limit boot camp client Anika May who is an amazing massage therapist was nice enough to share with us the benefits of massage therapy and workouts. If you're a part of our program you know how brutal the workouts can get sometimes... »
Anaheim Hills Boot Camp Trainer Explains What Our Boot Camp Really Is
I don't think I can keep up...It's too tough....I'm not in shape for that...I'm not a runner....I need to lose weight before I do that...I'm too old for that... Here a few things we hear when talking to people about boot camp. Well here it is, I will break down for you EXACTLY what our program is. What is No Limit Boot... »
Anaheim Hills Personal Trainer Reveals Shocking Holiday Meal Facts – What are You Really Eating?
You know that plate loaded down with holiday food isn't healthy for you, but it's easy to shrug it off and immerse yourself in the taste of every bite. It's so difficult to resist when there is an endless display of deliciousness stretched out before you, but there is something that you can do right now to help you control... »
Personal Trainer in Orange Reveals 5 Quick Tips for Fat Loss
All the time people ask, so what else can I do to lose fat? We get that questions a lot at our Anaheim Hills boot camps. Check this out, I listed 5 quick tips that might help you out when it comes to dropping that excess weight you're sick of. 1. Pick up the pace- I hope you're not the person... »
Anaheim Hills Personal Trainer Shares How to Set Healthy Goals
Once you set a goal, you have made a commitment and that should never be taken lightly. But too many people get caught up in trying to do the impossible, making the whole idea of setting goals pointless. It’s great to challenge yourself; it’s foolish to set yourself up for failure. So how do you set health and exercise goals that... »
Personal Trainer in Orange-Monday Motivational- 9/13/10
This guy is truly an inspiration! Next time you want to complain that you have it bad and want to give up, watch this movie. Next time you fall, are you gonna give up or are you going to get back up and finish... »
Monday Motivational-8/23/2010
Here is a little kick start to your... »
