Motivational
Orange County Trainers Shares Tips To A Better Life
Adversity...we all face it at some point in our life and majority of us over and over. At times when we face adversity we get down on ourselves, want to give up or just don't handle it well. I know it's tough, trust me I've faced it and it sucks BUT facing and overcoming it will only make you stronger,wiser and... »
Placentia Personal Trainer Shares Video on Discipline
Happy Monday! It's the start of another amazing week :) The word of the week is DISCIPLINE. Discipline is the most critical ingredient for success. It's the master key that unlocls the door to happiness. The glue that binds inspiration to achievement...the bridge between thought and accomplishment.. We must all suffer from two different pains: The pain of discipline OR The pain of regret watch the move to... »
You Against Yourself
I agree with this video 100% Stop competing against everyone else. Be better than you were yesterday. Be stronger than you were a month ago. Work harder and outdo yourself every year. It's YOU against YOU...no one... »
Power of Change With Orange County Personal Trainer
What's up, what's up, what's up! CHANGE-The act or instance of making or becoming different Do you find yourself constantly making excuses why you aren't doing better, why you're not where you want to be, why you're not living your dream? Better yet, are you making excuses why you're not losing weight? Well ask yourself this.... what are YOU doing to be better? what are YOU doing to... »
NBA Playoffs Monday Motivation
What's up No Limit Fam!? It's about that time...this time since the NBA playoffs just started I figured we can share a little bball motivation. Even if you don't like basketball you should watch this, it's all about the message. HARD WORK BEATS TALENT, WHEN TALENT FAILS TO WORK HARD! Even if you take nothing away from this just remember that sentence. This applies... »
Placentia Personal Training Client Shares Inspirational Story
A few days ago I logged on to Facebook and see that I'm tagged in a post from one of our previous clients. Once I get to the post I see a long write up, not sure what it's about but I start reading it. One year later our client shares his journey with everyone on FB, I will share it... »
Monday Motivation With Orange County Gym
What's up, what's up, what's up!!! It's Monday! You better not be complaining. Roll your sleeves up and make things happen! When you watch this clip, do me a favor and take down one quote or sentence that you can relate to or is perfect for you. Here's mine... I'd love to hear what quote is best for you. Enjoy your... »
It’s Possible With Placentia Personal Trainer
It's possible...It's possible...It's possible...every single day bury that in your mind. There's one part that stuck with me... "Most people fail in life not because they aim too high and miss but because they aim too low and hit" Thinking about it this week, that was me. I set realistic goals, underestimated myself and that kept me from being great. So recently I had... »
Orange County Personal Trainer Says YOU MATTER
YOU MATTER! No Limit team member Nareg came across this video and after watching it I knew I had to share it. We all need to remind ourselves this every single morning when we wake up because it's easy to forget who we are and what we do. We ALL are valuable, we all have a purpose and are significant. We just... »
Orange County Personal Training Gym Shares Clients Story
I decided to share Nicoles story because she not only NEVER misses a workout, she sometimes does double days too! She's consistent, has a great attitude and also calls her trainer Alan out daily on his rep counting :) Don't let that innocent smile fool you, SHE KICKS A** IN THE GYM! Nicole also just won an Ipad mini last week for... »
Monday Motivation With Placentia Gym
What's up No Limit family! This weeks Monday motivation is SICK!! It's a compilation of all the best clips we've shared and no joke you need to save this one and watch it at least once a week. Check out the clip below, and go out and dominate this week! Talent you have naturally but skill you develop by hours and hours of beating... »
Orange County Boot Camp Shares Clients Story
What's up No Limit family, Thank God it's Monday! I know most don't agree but I look forward to Monday to get back in here with everyone and get the party started at No Limit! This week I have a story about a client who we literally forced to share her story. I actually want to thank two other women in the boot camp... »
Orange County Boot Camp Shares Winston Churchill’s Top 6 Fundamentals for a Successful Life
I won't take ANY credit for this. I came across this online and it was a must share! I think you should read it, print it out and refer to it occasionally as a reminder. Here it is... “Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.”“We make a... »
Placentia Personal Trainer Super Bowl Monday Motivation
So I just got done at a weekend seminar with some of the top people in the fitness industry and wow was it eye opening! Being in a room with so many passionate people that have a purpose and burning desire to be great. You don't see it often, we're always caught up around negative people, tire kickers and people living in fear... »
Orange County Personal Trainer Shares Incredible Clients Story
Yo yo yo! It's my favorite part of the week. Monday Motivation! This week it's about a client I personally work with(yes I love bragging about my clients! lol)... If you've seen her at the gym, you know who she is and you can't miss her! I don't even think she breaks 5 feet, is always covered in pink and wears the... »
