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Testimonial'S ARCHIVE

  • He Dropped 11% Body Fat and Almost 50 lbs!

    By sakoyakinian | In Motivational, Testimonial | on July 17, 2017
    Dylan shared his story a while back. Ever since then he’s only gotten better.
     
    Here are some facts. Men lie, women lie, numbers don’t!
     

    Day 1-205.8 lbs at almost 22% body fat
    Current-159 lbs at 10.2 % body fat
     
    He couldn’t do 1 chin up or 1 pull-up on his own. Barely squatted 95 lbs for 6 reps. His bench press was just the bar.
    HERE’S WHAT HE IS CURRENTLY DOING
    Squat: 95# 3×6 / 235# 5×6
    Bench Press: Bar Only 3×10 / 145# 5×6
    Pull Ups: None unassisted started with the lat pull down / Unassisted 5×8
    Chin Ups: None Unassisted started with pull downs / Weighted 10# 4×10
    Another great example of someone who trusts the process has discipline and is consistent. We’re proud of you Dylan, I know this is just beginning.
    Here’s what Dylan shared with us recently about his transformation…
    Most of my life I was self-conscious of the way I looked and I knew if I didn’t do something that would never change. The environment at No Limit was the biggest factor in me sticking with it. Everyone was so nice and I never felt intimidated or out of place. 
    If I had to give someone advice I would say trust the process. This wasn’t a quick fix, it was a lifestyle change. It’s very easy (I’m guilty of it) to let others get in your head about what you should be doing and how fast you should be doing it. Listen to your trainer and your body, and the results will come! 
    Also, track your food! It makes all the difference. 

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  • There’s No Secret to Success

    By sakoyakinian | In Motivational, Testimonial | on July 10, 2017

    I’ve never had a problem making time for the gym although in the last year or so it seems I was just going through the motions. I had even stopped wearing my FitbitL. My biggest challenge was my eating habits.

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  • Liza Shares Her Journey

    By sakoyakinian | In Motivational, Testimonial | on June 26, 2017


    After my 3rd child was born I had stubborn pounds that I wasn’t able to lose but after I started to train with Richard he was always motivating me.

    He taught me how to stay consistent and pushed me to my limits. He also taught me to make healthy choices and eat in moderation. I immediately started seeing a difference in my weight. I lost 20 pounds and I am healthier and have more energy than before. I’ve also started doing the boot camps and have become addicted to the midday workouts 2-3 times a week on top of my training.

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  • Richard Shares His Fitness Journey

    By sakoyakinian | In Motivational, Testimonial | on June 19, 2017

    Like many that now make exercise, good diet, and fitness part of their everyday life, I grew up a bit chubby and overweight. I had played sports in high school, but the steady march of the pounds culminated in college with me weighing in at just over 200 pounds.

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  • Aubrey Shares Her Story

    By sakoyakinian | In Motivational, Testimonial | on June 12, 2017

    Before I joined No Limit, I did a lot of random group training classes at different gyms throughout Orange County on ClassPass. For the most part, I thought I lived a pretty healthy lifestyle and was in good shape, but I realized I had no progress. 

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  • Reza Shares His Journey

    By sakoyakinian | In Motivational, Testimonial | on May 22, 2017

    “I dreaded going to the gym because it was the same thing over and over.”

    Before No limit, I had to come up with a workout routine for myself. I would try to find workouts online and it just became repetitive and uninspired. I dreaded going to the gym because it was the same thing over and over. I wasted a lot of time waiting for equipment and machines to be open. It became very boring very quickly. 

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  • Tiffany Shares Her Journey

    By sakoyakinian | In Motivational, Testimonial | on May 8, 2017

    “Growing up and through my early 20’s, I was always naturally “skinny”.”

    Growing up and through my early 20’s, I was always naturally “skinny”. I could eat whatever I wanted and it never affected me. I would work out on and off as I pleased, but was never consistent. My sister has worked out for as long as I can recall, and I remember making fun of her for doing it so much, as I never thought she really “needed to”. I would go to the gym off and on as I pleased and would work out to Beach Body videos at home, very inconsistently. Fast forward to 2011 when I had my first child. The weight came off quickly, but I was weak and had very little muscle. Finally in 2012, a friend asked me to go to No Limit with her on a Groupon deal. I’m a teacher, so I wasn’t excited about the idea of working out at 5:30am in order to be ready for the work day. But, I liked the idea of working out, and my LA fitness pass was clearly going to waste as I only went and used the elliptical maybe 2 times a week, so I decided to suck it up and go.

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  • Signe is in The Best Shape of Her Life

    By sakoyakinian | In Motivational, Testimonial | on April 16, 2017

    “I’m 34 years old and I’m proud to say that I’m in the best shape of my life thanks to No Limit!”

    Before coming to No Limit, I was bored with my workouts, unmotivated to consistently eat clean, and I was extremely tired. Most weekdays, I would come home from work and literally go straight to bed. Life was stressful and I was tired of being tired all the time. I needed energy and I needed to feel good again. I realized the only way I was going to be able to achieve my personal and career goals was to make the lifestyle change and get healthy!

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  • Paula Proves That Age is Just a Number

    By sakoyakinian | In Motivational, Testimonial | on April 2, 2017

    “I’ve belonged to a gym for over 25 years and always loved to workout”

    I am a 53 yr. old mom and retired Dental Hygienist.  I’ve belonged to a gym for over 25 years and always loved to work out.  A few yrs. ago, I developed Carpel Tunnel Syndrome which meant I had to retire from my profession and have 4 surgeries on my wrists and elbows. At the time, I belonged to another “Chain Gym” and I continued to work out as best I could.  I had a trainer at this gym, Alex Meza who worked with me and around my injuries.  I trained with Alex at this gym for over two years and kept in shape considering all the surgeries I had.  When my trainer moved to No Limit soon after and I knew I wanted to follow him.  I’ve been at No limit now for about 6 months and I have seen a drastic change.  

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  • Donna Shares Her Story

    By sakoyakinian | In Motivational, Testimonial | on March 27, 2017

    Before No Limit I had no workout routine at all.   Walking my dog was it .  I didn’t like to workout so I didn’t. I also have a sedentary job which is not a good thing.  I actually have joined gyms and have never gone.  I never had a weight problem growing up but was a softball player so I was always active.  I was eating (and still do)  eat too much food and portions that are larger than necessary .   

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  • Mary Abbott Shares Her Story

    By sakoyakinian | In General, Motivational, Testimonial | on March 6, 2017

    This year I turned 50 grateful. Although I have always had an abundance of blessings, I have not always embraced them. I hope that my story will inspire you to see and embrace your blessings and believe in miracles. As a child I waited with happy anticipation, in my prettiest dress and shiny patent leather shoes, for the church bus to pick me up. I loved to sing and hear how much Jesus loved the little children. I felt a blanket of safety and love at church. At 10, I was orphaned. Jesus loved the little children?

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  • Kimberly Ritter Shares Her Story

    By sakoyakinian | In Motivational, Testimonial, Weight Loss | on February 13, 2017

    When I joined No Limit in December of 2011 I had already lost about 60 pounds with another boot camp. This changed my whole lifestyle. I had successfully quit my 3-4 Pepsi’s a day habit and stopped eating fast food. It wasn’t easy at all in the beginning but the more I saw results the more I wanted to change.

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