This is Sako Yakinian with No Limit Personal Training. I want to welcome you to the No Limit family 🙂
I wanted to personally thank you for joining our program and for also being an action taker. Not only for taking action in trying to improve your overall quality of life and get the body you’ve always wanted but to also thank you for being a part of our program.
I want you to know that we are here to support you 100%. Remember, in order to achieve your best body you need to stay consistent, work hard and be patient. It’s not just about how hard you work at boot camp it’s also about making smarter choices when it comes to nutrition and living an overall healthier lifestyle.
Below is EVERYTHING you need. If you have any questions about anything or need any help please never hesitate to ask. We’re here every step of the way for you :).
Right-click and save as to download the file and make sure to print it out as well.
**Below is not the only way to go about nutrition and dropping body fat, we have several methods that work and are effective. Everything works as long as you execute the plan. Use this as a guideline to get you started**
Principles of Nutrition—> (right-click and save the program)
Have you gotten your body composition checked?
No limit is one of the few gyms in Orange County with a state of the art body fat testing machine.
Check it out here—-> BODY COMPOSITION TESTING
If you have any questions please feel free to contact us at email@example.com or call or text us at (714) 909-1203
Thank you once again for being a part of our family. Don’t forget…Consistency, hard work, patience and a positive attitude will help you achieve some incredible things. We look forward to working with you.