A recent study has produced stunning data that confirms the disappointment of over 90% of the fitness centers that offer a boot camp program. The research and analysis was broken down even further to find out exactly what the reasons are for the widespread ineffectiveness.

One of the major areas of concern is the attitudes of the trainers that run the bootcamps. Client feedback indicates an overall arrogance or lack of empathy for people, which makes the group training less enjoyable and in turn, produces less motivation and less results. Besides personality, several comments were made about the lectures given at the camps.

Another problem seems to be the length of the training sessions. Bootcamp training in general should be designed in shorter workouts, but the majority of people talked to were discouraged by the hour and half to two hour programs they were doing. This of course makes it very difficult to fit into a normal busy schedule, and again, prevents people from exercising.

On a technical note, most of the actual boot camp routines were closely examined in order to determine why they did not inspire weight loss and muscle building. It was discovered that over 50% of them were only using 1 type of workout, while slightly over 40% were alternating between two different programs. The problem with this is that a bootcamp training program must include three elements to deliver fast results: cardio, weight, and core training. Because so many fitness clinics in and around Southern California are only using cardio, or cardio and weight exercises, they are simply not working as well as they should be.

In fact, only one Santa Ana boot camp incorporates all three types of exercise in their boot camps, and that is Sako Yakinian’s No Limit Personal Training. It’s no surprise that Sako is also the area’s most respected trainer and has the highest success rate in Orange County. The study concluded that the clients of the No Limit Boot Camp had experienced dramatic results after only the first session, and they continued to maintain their ideal weight and fitness level on a long term basis.

So what is Sako’s secret and what has he discovered that other trainers have not? As mentioned above, the No Limit Boot Camp utilizes a combination of cardio, weight, and core training to maximize the benefits of each workout. Plus, Sako uses only those exercise that work, and changes them so that the routines are never predictable, leading the muscles to react with each and every movement. It also keeps his clients motivated because they are having so much fun. The workouts are short and intense, and only last for an hour to easily be adapted to anyone’s busy schedule.

And Sako does not give lectures or talk in a condescending tone. He does however give the absolute best guarantee in the country, called the Body Fit For Life Guarantee, which states that if you ever gain any weight after completing one of his bootcamps, you can come back and train for free.

All of this and a customized nutrition plan have also made Sako the most referred trainer in Santa Ana. Here are just some of the responses we received when asking local people about the No Limit Boot Camp program

On top of everything else, Sako has even stated that he purchases a brand new pair of designer “skinny” jeans for every person that finishes his boot camp. That’s a lot of incentive!

The only downside to Sako’s boot camps are that the word is getting out and they are filling up faster than ever, so if you are serious about getting in the best shape of your life and staying there, you need to make an appointment as soon as possible. Fortunately, Sako has anticipated the success of his program and is currently making plans to add more classes, but there is no telling how long even those spaces will last.

PH: 714-392-0418

If you would like more information or details about the exclusive No Limit Boot Camp in Anaheim Hills , or our Personal Training in Orange feel free to call us at (714)392-0418.

The No Limit Boot Camp, serving Santa Ana, CA, Including 92701, 92702, 92703, 92704, 92705, 92706, 92707, 92711, 92712, 92725, 92735, and 92799

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No Limit Personal Training is proud to offer our exclusive boot camps all across Orange County and Southern California. Just click on your area for more information.